DISCOVER FREEDIVING
Curious about freediving but not sure where to start? This option is perfect for someone who already has experience of being in Scottish (or just cold) open water for example through wild swimming or snorkelling and wants to begin their journey to exploring beneath the surface. If you have no experience of being in the open water in colder conditions I recommend first taking the Lap 1 course.
Price: £150 per person
This one-day experience includes:
Basic freediving theory and safety
Introduction to line diving and basic freediving techniques such as practice of breath hold through relaxation, duck-diving to get beneath the surface and equalisation
Putting skills into practice for underwater exploration
Freedive gear rental
Location: At one of the many stunning lochs or bays the Highlands has to offer.
Whatever your personal goals in the water are, we can tailor the day to your needs.
Pre-requisites:
To be able to swim 200m unassisted
Clear medical form or medical certificate from doctor if required
At least 16 years of age
Dates: on request